PLANT-BASED PARCELS

New delectable Timos Plant-based Filo Parcels. Using the freshest NZ grown vege, we bring you this delicious crunchy filo parcel range that is bursting with plant-based goodness.
Fresh & delicious, inspired by flavours from far and near, Timos Plant-based Filo Parcels are available in a range of 100% vegetarian flavours that will tantalise the taste buds.
Each ‘single serve’ Timos Plant-based Filo Parcels is high in protein and contains the best fresh produce grown locally.
Perfect for lunch or a light dinner these parcels are coming soon to your supermarket chiller. With their high-star rating they’ll pack a nutritious health punch too.
NZ Made, choose your favourite flavour from: Italian Risotto, El Mexican, Thai Green Curry, Sugar Greens, or try them all.
Size: 180g
Free from MSG, artificial flavours and colours.
Timos Plant-based Filo Parcels are delicious heated or eaten straight from the pack.
To heat:
- OVEN: Remove your parcel from its packaging and heat at 180°C for 20 minutes
- MICROWAVE: Remove your parcel from its packaging, place on the microwave and heat on high for 1 minute 15 seconds. Enjoy!
To store: Keep refrigerated and consume within 1 day of opening.
Serve with a freshly-made side salad.
Italian Risotto – Filo Pastry (30%) [Wheat flour, Water, Corn flour, Canola oil, Preservative (202), Raising agent (920)]; Tomato Canned (21%); Vegetables (17%) (Courgettes, Eggplant, Red Pepper); Onion; Chickpeas; Parmesan cheese (5%) [Milk; Rennet, Lipase, Anti-caking agent (460), Preservative (200)]; (4%); Water; Rice risotto (3.4%); Clarified Butter [Milk fat, Antioxidants (307b from Soy)]; Tomato paste [Tomatoes, Citric acid (330)]; Olive Oil; Garlic (270)]; Balsamic Vinegar; Sugar; Salt; Thickener (1422); Basil leaf; Spices; Preservative (202).
CONTAINS GLUTEN, MILK PRODUCTS & SOY
El Mexican – Canned Tomato (31%); Filo pastry (30%) [Wheat Flour, Water, Corn flour, Canola Oil, Preservative (202), Raising Agent (920)]; Black Beans (11.3%); Whole Grains (10%) (Corn, Quinoa); Onion; Clarified Butter [Milk fat, Antioxidants (307b from Soy)]; Tomato Paste; Spinach; Water; Canola Oil [Antioxidant (319), Antifoam (900a)]; Thickener (1422); Garlic [Preservative (270)]; Sugar; Salt; Mexican Spices (0.8%); Preservative (202).
CONTAINS GLUTEN, MILK PRODUCTS & SOY.
Thai Green Curry – Filo pastry (30%) [Wheat Flour, Water, Corn flour, Canola oil, Preservative (202), Raising Agent (920)]; Vegetables (24%); Coconut Cream (18%); Tofu (13%) (Water, Soybeans, Mineral salt); Jasmine Rice; Clarified Butter [Milk Fat, Antioxidants (307b from Soy)]; Green Curry Paste; Water; Lime Juice [Preservative (202)]; Canola Oil [Antioxidant (319), Antifoam (900a)]; Sugar; Garlic [Preservative (270)]; Coconut Flour; Thickener (1422); Salt; Ginger [Cane sugar, Vegetable gum (412), Citric acid (330), Preservative (202, 223)]; Preservative (202).
CONTAINS GLUTEN, MILK PRODUCTS, SOY & SULPHITES
Super Greens – Vegetables (36%) (Leek, Spinach, Kale, Broccoli, Peas); Filo pastry (30%) [Wheat Flour, Water; Corn Flour, Canola Oil, Preservative (202), Raising agent (920)]; Feta (5%) (Milk, Salt, Rennet, Lipase); Clarified Butter [Milk fat, Antioxidants (307b from Soy)] ; Tasty Cheese [Milk, Salt, Rennet, Anti-caking Agent (460), Preservative (200)]; Thickener (1422); Lemon Juice, Olive Oil; Garlic [Preservative (270)], Salt, Spices, Preservative (202).
CONTAINS GLUTEN, MILK PRODUCTS & SOY
Italian Risotto
High Protein | Source of Fibre | Health Rating – 4 star
Per Serve (180g) Per 100g Energy 1445 KJ 803 KJ Protein 11 g 6.1 g Fat Total 11.3 g 6.3 g -Saturated 5.6 g 3.1 g Carbohydrates 49.5 g 27.5 g -Sugars 4.3 g 2.4 g Dietary Fibre 3.6 g 2 g Sodium 633 mg 352 mg
El Mexican
High Protein | Source of Fibre | Health Rating – 4 star
Per Serve (180g) | Per 100g | |
Energy | 1625 KJ | 924 g |
Protein | 12.8 g | 7.2 g |
Fat Total | 9.3 g | 5.2 g |
-Saturated | 4.1 g | 2.4 g |
Carbohydrates | 58.1 g | 32.2 g |
-Sugars | 5 g | 2.7 g |
Dietary Fibre | 7.4 g | 4.3 g |
Sodium | 434 mg | 246 mg |
Thai Green Curry
High Protein | Source of Fibre | Health Rating – 3.5 star
Per Serve (180g) Per 100g Energy 1710 KJ 950 KJ Protein 5.9 g Fat Total 10.6 g 5.9 g -Saturated 4.1 g 2.3 g Carbohydrates 54.7 g 30.4 g -Sugars 3.7 g 2.1 g Dietary Fibre 4.8 g 2.7 g Sodium 601 mg 334 mg
Super Greens
High Protein | Source of Fibre | Health Rating – 3.5 star
Per Serve (180g) Per 100g Energy 1397 KJ 776 KJ Protein 6 g Fat Total 13.1 g 7.3 g -Saturated 6.5 g 3.6 g Carbohydrates 43.2 g 24 g -Sugars 2.1 g 1.2 g Dietary Fibre 4.7 g 2.6 g Sodium 644 mg 358 mg

